Our Air Control Pilates ® online ground school courses give you the opportunity to learn about the theory behind the artistry and the aerial hammock. This is also where you'll find our online matwork classes which give you an ideal grounding before you take flight.
Our face to face teacher training enables you to experience the artistry of the aerial hammock, whilst combined with our high safety standards and knowledge, ensures a safe flight and happy landings!
Whether Pilates is already your passion or you are just starting out, join us on a shared journey to discover new perspectives, open yourself to change, and balance your wellbeing. You can choose to engage in a physical session, theoretical class, or both; Air Control Pilates® online was created to help all of us grow in our own unique way.
There is no limit to how high and far you can soar. New classes and more advanced courses will be launching as we travel down this path of personal discovery together, and you can be the first to experience them. Sign up to our Ground school newsletter and we’ll let you know as soon as anything new becomes available.